About
Going through your 20s is kinda like a rollercoaster ride—you have no idea what lies ahead of you until it's actually happening. It’s a fast-paced stage of life with a lot of transitions, new responsibilities, and a s***-load of fear.
Trust me, I get it. I went through it all in my 20s and learned how to get my s*** together the hard way.
Now, as a life coach in her thirties, I share everything I learned with 20-somethings so that they can gain control of their time, maintain healthy habits, and actively progress towards their fullest potential.
I want to Work with You!
You thought you would be further along in life by now, but there never seems to be enough hours in the day. You’re unfulfilled, overwhelmed, and beyond exhausted. This is how I felt too.
After graduating college and stepping into reality, I crumbled. I woke up every morning without a plan and just let the day happen to me. I avoided making big life decisions because I was terrified I would make a mistake. And I procrastinated on all the little day-to-day things because they were boring. I was in the passenger seat of my life, and my anxiety-ridden brain was at the wheel.
After years of hoping my life would naturally come together, I realized that I was in control of my mind, my time, and my life.
That’s when everything started to change for the better.
I changed my negative thoughts into positives. I organized my days so that I could achieve everything I needed to get done. I started truly evaluating what I wanted in my life.
And, in my late 20s, I finally found my calling in the world. I was working as a Training Manager for a financial institution when I realized the young adults I was training lacked a lot of the same skills that I did. So, once the pandemic and lockdowns happened, I started coaching. With two coaching certifications and now five years of coaching experience, I’m proud to do what I do and am ABSOLUTELY passionate about my work.
I’m not a counselor, psychologist, or your parent. I’m just another adult who’s been in your shoes and will give you the tools you need to create the life you want and an accountability buddy to give you some tough love when you truly need it.
Things I Believe:
- You need someone outside of your circle of influence to talk about life in a beneficial way.
- Life is always changing, so you should always be focusing on growing and adapting.
- Your 20s are the most defining decade of a person's life.
I'm Not About:
Small talk (ick, it’s the worst), having the AC in my house below 69 degrees (I’m naturally a cold body), bumps or weird patterns (I have trypanophobia)
You Can Find Me:
Reading self-help books, binging on podcasts, horseback riding, lifting some weights, or punching a bag at kickboxing.
Daily Rituals:
Daily Planning, writing in my gratitude journal, some sort of movement or exercise, cooking delicious (& nutritious) meals, and getting outside.
Currently
Watching:
The office... my 100th time?
DRINKING:
a waterloo seltzer
READING:
any self-help book
CRAVING:
anything salty
Listening:
the mindset mentor podcast
My boy Winston... who is also second in charge here and is always attending the zoom sessions.
Horses!
I've been riding since I was 15 years old.
My AWESOME husband, Jacob!
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
my guilty pleasure
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical.