Is Your 20-Something Struggling to Move Forward?

Structured, practical coaching for capable young adults who feel stuck, overwhelmed, or unmotivated.

Private virtual coaching for young adults who need structure, accountability, and direction.

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If you are worried your young adult has potential but is struggling to move forward, you are not alone.

Many parents are watching their child wrestle with procrastination, lack of follow-through, uncertainty, poor time management, or difficulty taking the next step toward independence. It can be frustrating, confusing, and hard to know how to help without overstepping.

Coaching offers structured, practical support to help your child build momentum, confidence, and real-life skills.

When Capability Doesn’t Translate Into Action

This stage of life can quietly stall even the most capable young adults.

Now?
Many were never taught how to build structure, manage their time effectively, or take consistent ownership of their future.
Coaching provides clarity, accountability, and a practical plan forward.

Your child is intelligent, yet struggles with follow-through.
They talk about goals, but consistency is missing.
Decisions are delayed. Next steps feel unclear.
You feel caught between offering support and unintentionally enabling.
Independence feels slower than expected.

What Coaching Looks Like

Weekly 1:1 Coaching Calls

We meet virtually once a week for 30-45 minutes. Each call has a clear focus, so they're not just venting—they're making progress.

A Plan That Fits their Life

We’ll figure out what’s getting in their way, create a plan that actually works , and take it one doable step at a time.

Support Between Sessions

Feeling stuck midweek? Need a pep talk or a kick in the pants? I offer optional text coaching for accountability, check-ins, and real-time support.

A Structured Approach to Independence
This coaching is designed to help young adults move from feeling stuck to taking meaningful, consistent action.


Mindset + Strategy Combo

This isn’t just “change your mindset” fluff. We tackle the mental blocks and put real systems in place—whether that’s time management, decision-making, routines, or boundaries.

Tools That Make Life Easier

They'll get access to my go-to worksheets, planners, and self-reflection tools to help them stay organized and intentional.

This is not therapy. This is structured, forward-moving skill development.

Coaching is tailored to the individual, but common areas of focus include:
  • Time management and productivity
  • Financial responsibility and money habits
  • Life skills and independence
  • Mindset and emotional resilience
  • Career clarity and direction
  • Decision-making and follow-through
  • Routine-building and personal responsibility

Designed for young adults ready to take ownership of their future.

What we can Work on

Nicki Herbert specializes in helping overwhelmed 20-somethings build structure, confidence, and real-life skills so they can move toward independence with clarity and accountability.

Her approach is practical, action-based, and tailored to young adults who need support with follow-through, direction, and responsibility.
Families choose Nicki because her coaching is:
Structured and goal-oriented
Focused on measurable progress
Designed specifically for 20-somethings
Practical, supportive, and accountability-based
Virtual and accessible for families in Richmond and beyond
Coaching works best for young adults who are open to support and willing to take responsibility for change.

Why Families Work with Nicki Herbert

Ready to get started?

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"Nicki’s program gave me the time and guidance to put everything back together and catch up on what I was missing out on - real, genuine life. I finally was putting myself first and she taught me how to prioritize and reformat the way I did things."

"I'm finally putting myself first"

MacyJane M

"Nicki helped me to meet my financial goals and change my mindset for the better. I’ve never felt so happy about myself as I do now. She listened to me, helped me, and has even become my friend. I definitely recommend Nicki to anyone that wants to meet their goals. "

"I've never felt so happy about myself!"

Krista C

"Nicki helped me stay accountable and true to myself, and having her as a life coach was one of the best decisions I made after realizing I needed and wanted to make some changes in my life. Nicki, you absolutely rock!"

"One of the best decisions I've made"

Brandon R

What Clients are Saying

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What if my child doesn’t know where to start?

That’s common. Coaching helps create clarity, structure, and a step-by-step plan tailored to their current situation.

Got Questions?

How is coaching different from therapy?

Therapy focuses on healing the past. Coaching focuses on building skills and taking structured action toward the future. This program is practical, goal-oriented, and accountability-based.

What if my child has never worked with a coach before?

Most clients are new to coaching. The process is structured, clear, and designed to support growth while encouraging responsibility and independence.

What if my child is hesitant?

That’s okay. The consultation call helps determine whether coaching feels like the right fit. Coaching works best when a young adult is open to support and willing to participate in the process.

Let’s Clear a Few Things Up.

Is coaching virtual?

Yes. All coaching sessions are virtual, which makes support accessible and flexible for young adults and families in Richmond and beyond.

Goal Getters Course

Support Starts With a Conversation. You do not have to figure this out alone.
Whether your child feels stuck, overwhelmed, unmotivated, or unsure of their next step, coaching can provide the structure, accountability, and support needed to move forward.

Consultation Call for Your Child
A good fit if your child is ready to talk through what’s going on, where they feel stuck, and whether coaching support would be helpful.




Parent Insight Call
A 15-minute call for parents who want to ask questions, understand the coaching process, and determine whether this may be the right fit for their child.





No pressure. Just a real conversation.

Choose the Best Next Step

Book a Consultation Call

Book a Parent Insight call